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Mango Salsa


3/4 Cup
Small, diced
Red Onion
1/4 Cup
Small, diced (70-100 grams)
1 Piece
Fresh, finely chopped
Cilantro Leave
2 Tablespoons
Fresh, finely chopped
Orange Juice
2 Tablespoons
Freshly squeezed
1/4 Teaspoon

Preparation mode:

  1. In a medium glass bowl, combine all the ingredients and refrigerate.
  2. Serve with Salmon and Sweet Potato (see linked recipes)


Chef's Tip:

Prepare this recipe with Grilled Salmon and Sweet Potatoes (see links below)

Nutrition Facts:
Serving Size: 1 Serving (43g), Servings: 4, Amount Per Serving: Calories 40, Fat Calorie 0, Total Fat 0g (0% DV), Sat. Fat 0g (0% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 150mg (6% DV), Total Carbohydrates 7g (2% DV), Fiber <1g (3% DV), Sugars 5g, Protein 0g, Vitamin A (8% DV), Vitamin C (35% DV), Calcium (0% DV), Iron (0% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet