Kadhi (Yogurt)

Yields8 Servings

Prep Time10 minsCook Time20 minsTotal Time30 mins

1 tsp Canola Oil

½ tbsp Mustard Seeds

½ tsp Methi Seeds

A few Kari Patta

2 cups Non-Fat Yogurt

2 tbsp Besan Atta (Gram Flour)

¼ tsp Turmeric Powder

½ tsp Salt

½ tsp Garlic Paste

1 tsp Green Chili Paste

2 cups Water, Tap

Mix yogurt, gram flour, turmeric powder, salt, garlic, chili paste, and water with a whip or a beater.

Heat the oil and add the mustard seeds, methi seeds, and kari patta.

Add the yogurt mixture and stir constantly over medium heat until the mixture comes to a boil. Do not overboil the mixture.

Pour the kadhi in a bowl and enjoy!

Chef's Tip:

Nutrition Facts

Serving Size 1/2 cup (122g)

Servings 8

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.