Falooda Milk Shake
- Soak basil seeds in 1 cup of water for 15 minutes.
- In a blender, add milk, ice cream, rose essence, rose water and red food color; whip well. Add crushed ice and whip again.
- Pour into a jug or bowl; add basil seeds and mix well.
- Pour into four individual glasses, garnish with mint leaves and serve immediately.
Serving Size: 1 serving (196g), Servings: 4, Amount Per Serving: Calories 100, Fat Calories 10, Total Fat 1g (2% DV), Sat. Fat 1g (5% DV), Cholest. 5mg (2% DV), Sodium 75mg (3% DV), Total Carbohydrates 19g (6% DV), Fiber 3g (12% DV), Sugars 15g, Protein 5g, Vitamin A (15% DV), Vitamin C (2% DV), Calcium (15% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.