- Use lean ground chicken to reduce the fat and calorie content
- Chicken can be prepared in airfryer
Heat the chicken broth and add the chicken, corn, salt, and pepper.
Mix the cornstarch in 1/2 cup water until blended.
When the broth starts to boil, stir in the cornstarch, mix until broth thickens.
Lightly beat the egg whites and slowly add into the soup white vigorously stirring. Add lemon juice if desired.
Serve immediately with hot sauce.
4 servings
13 oz
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1. Low fat greek yogurt and low fat or evaporated milk can be used to substitute the heavy cream.
2. Chickpea, red lentil, or rice pasta can be used to make the recipe gluten-free.