Recipes
Preheat over to 350 degrees Fahrenheit. In a medium size mixing bowl add all the dry ingredients (oats, whole wheat flour, baking powder, baking soda, pinch of salt) and mix well. Keep the dry mixture aside. In a large mixing bowl, add milk, eggs, and vanilla essence, and mix well…
104 recipes
Featured
On medium low heat, in a shallow non-stick dutch pan or wok, add in 4 cups of milk and simmer. Stir occasionally to prevent milk from sticking to the pan. Continue to simmer milk until reduced to half the quantity and color starts to caramelize. Once milk reduces to 1…
104 recipes
Preheat oven to 350 degrees. Peel the banana, keep it aside. In a blender, combine all the ingredients including the peeled banana, puree until it appears like a smooth cake batter. Grease a muffin pan with cooking oil spray and pour the batter into individual muffin cups. Bake for 12-15…
104 recipes
In a blender, add in all the ingredients and blend until pureed. Squeeze fresh lime or lemon juice, stir well, and pour into a serving dish. Enjoy the fresh green Avocado Mint Chutney with your favorite appetizer.
104 recipes
Featured
Remove the skin from the fish, clean thoroughly, wash and pat dry. Keep it aside. On medium low heat, using a non-stick or a dutch pan, spray cooking oil for 2 seconds. Add cumin seeds and let it sizzle for 1 minute. Next, add in garlic and ginger, mix well.…
104 recipes
Featured
Preheat the oven to 350 degree fahrenheit. Cut the onion in round or thin strings. Chiffonade or shred the spinach into small pieces. In a medium size, preferably shallow, dish or bowl mix the onion and spinach and keep it aside. Now mix all the dry ingredients together in a…
104 recipes
Preheat the oven to 350 degrees fahrenheit. In a medium size mixing bowl add all the dry ingredients, whole-wheat flour, baking powder, baking soda, cinnamon powder, chopped walnuts, and dates, mix well and keep it aside. In a small bowl, smash the ripe banana well and keep it aside. In…
104 recipes
Boil water in a medium size pot and add the oatmeal, stir well. Remove from the heat and add the whole wheat flour and mix well to avoid any lumps. While the dough is cooling down, heat up a non-stick frying pan, skillet, or a griddle on medium-high heat. Once…
104 recipes
Soak the chana daal for a few hours, rinse, and pat dry. Remove all the visible skin or fat from the chicken. Wash, pat dry, and cut into small cubes. Follow the manufacturer’s direction to turn on your instant pot to sauté mode for pre-heating. Now in the pre-heated instant…
104 recipes
In a microwave-safe cup, warm the milk for 25 seconds (to lukewarm). In a medium-size bowl, sieve together whole wheat flour, bread flour, and add all the dry ingredients. Set aside. Smash the banana in a small bowl and mix it with the milk. Combine banana and flour mixtures, and…
104 recipes
In a microwave-safe cup, warm the milk for 25 seconds (to lukewarm). Add yeast and sugar in the milk and let it stand for 5-10 minutes until it’s fully bloomed (if the yeast does not bloom then please do not continue to make it, that means yeast is not good…
104 recipes
This recipe will be made in 3 different parts Coconut Curry In a medium-size non-stick pan spray oil for 2 seconds and add coconut milk. Now mix the gram flour with a half cup of water and mix gently into a smooth batter. Add gram flour smooth batter to the…
104 recipes
Wash and clean the steak; pat dry and set aside. In a blender, combine yogurt, papaya, ginger paste, garlic paste and salt and puree. Place the meat in a glass bowl and pour the yogurt mixture over it to completely coat the meat. Cover with plastic wrap and refrigerate overnight or for…
104 recipes
In a medium size bowl, mix semolina (sooji), yogurt, 1/3 cup water, garlic paste, cumin coriander powder, oil and salt. Mix well and set aside. The batter should be the consistency of cake mix. In a large saucepan, over medium high heat, add 3 cups of water and insert a…
104 recipes
In a medium skillet, over medium-low heat, add oil and sauté onions, tomatoes, cayenne pepper, cumin powder and turmeric for 1 minute. Add boiled moong (see below) and cook for 3 to 5 minutes. Remove from heat and add the cilantro to make the filling; divide into four equal parts.…
104 recipes
In medium sized bowl, add yogurt, egg whites, garlic, salt, pepper to make a paste. If it is too thick, add some water. Add the chicken and marinate for about 2 hours. In the meanwhile, grind the oatmeal until course and add the cornflakes. Once chicken has been marinated for…
104 recipes
Preparation:
15 minutes
Contains:
6 ingredients
Category:
Homemade Masalas (spice combination)
Difficulty:
Easy
In a bowl, combine the above spices and mix well. 1. This recipe makes approximately 1.5 to 2 tablespoons of masala and is good for 1 pound of chicken.
104 recipes
Heat a saucepan over medium heat; add oil and onion. Sauté for 3 to 5 minutes. Add chicken and all of the above ingredients. Cover and cook for 30 to 45 minutes or until the chicken is tender and there is a small amount of gravy left in the pan. Garnish…
104 recipes
In a medium bowl, combine all ingredients, except cooking oil spray; mix well and set aside for 15 to 20 minutes. Divide mixture into 8 parts to make round, flat patties, 2 inches in diameter. In a small non-stick frying pan, over medium-low heat, evenly spray cooking oil for 4…
104 recipes
In a medium bowl, combine barley and 4 cups of water and soak for 4 hours. Drain the water. In a medium non-stick saucepan, over medium-low heat, add 4 cups water and the soaked barley; cook for 30 to 40 minutes. Let it cool. Using a hand-held blender puree the barley mixture.…
104 recipes
In a non-stick pan, over medium high heat, sauté chopped onions; add ground turkey and cook for 5 minutes. Add chopped garlic and taco seasoning. Cook until mixture is dry. To assemble the tacos: add 2 tablespoon turkey meat, 1 tablespoon salsa, 1⁄2 tablespoon sour cream, 1⁄4 tablespoon shredded cheese and 1…
104 recipes
Combine the Daals in a cooking pot and rinse well. Add water and set aside for thirty minutes then do a final rinse. Add 4 cups of water and cook the Daal over high heat to rapid boil; as soon as it starts creating foam, skim the foam carefully and discard…
104 recipes
In a medium bowl, combine all fruits, raisins and beans and mix well. Plate the salad and add Raspberry Dressing or Raspberry Chutney over the salad. Garnish with cilantro and romaine lettuce on top.
104 recipes
Combine all the dry spices in a bowl; add minced garlic and olive oil. Mix well into paste consistency Rub the mixture on both sides of the Salmon pieces. Heat a nonstick pan on medium setting. Place the fish on the a non-stick pan and cook for about 3-4 minutes…
104 recipes
Peel potatoes and slice to desired thickness Preheat oven to 400°F In a bowl, add potato slices, rosemary, black pepper, red chili powder, garlic powder and olive oil. Mix well Place potato slices on a cookie sheet and bake for 5 to 7 minutes; turn each slice and bake for additional…
104 recipes
In a medium glass bowl, combine all the ingredients and refrigerate. Serve with Salmon and Sweet Potatoes (see recipe links below)
104 recipes
Place chicken breast pieces in a bowl. Add yogurt, garlic & ginger paste, olive oil, ground cumin, ground red pepper, paprika, ground turmeric, salt, garam masala, red color and lemon juice to the chicken pieces and mix well by thoroughly coating all the chicken pieces. Marinate in a refrigerator for 2 hours,…
104 recipes
Soak Takmiria in 1/4 cup of water for 15 minutes; they will become lighter and float on water. Drain the water and set aside Combine milk and ice cream. Mix well Add Takmiria, Rooh-afzah, and Vanilla extract to the milk. Mix well Chill and serve
104 recipes
Heat a small saucepan over low-medium heat. Spray pan evenly with cooking oil spray for two seconds. Increase the heat to medium, add the vermicelli and stir well to coat the vermicelli with cooking oil spray; roast for 2 to 3 minutes or until the vermicelli turns golden brown to reddish…
104 recipes
Rinse the cluster beans in cool water. Set aside. In a medium size pot, add the 4 cups of tap water over high heat, bring it to a rapid boil, add the beans, and blanch for 7 to 10 minutes or until beans soften. Lower the heat, remove the pot, drain the…
104 recipes
In a pot, bring water to boil, add pasta and allow to cook. Halfway through cook time on the pasta, add peas and carrots and allow to boil until pasta is tender. Meanwhile, combine cheddar cheese and three cheese blend in a bowl. Mix well. Once the pasta is cooked, remove…
104 recipes
Soak the moong about 4 hours; discard all water, rinse and drain water again. Using a food processor or blender, grind the moong with yogurt, garlic, onion, cilantro, jalapeño, and 1⁄2 cup of water to make a thin batter. Pour into a mixing bowl; egg white, salt, cumin and coriander powder,…
104 recipes
Boil pasta in water, following package instructions. Rinse and drain pasta and set aside. In a sauté pan, on medium high heat, add oil and sauté garlic for 2 minutes. Add diced tomatoes; cover and simmer until tomatoes are tender, and it is the consistency of a sauce. Add oregano, salt…
104 recipes
Preheat an oven to 400 degrees F. Wash and dry eggplants. Do not peel or chop off the stems. Pierce each side of the eggplants with a fork. Place whole eggplants in the oven and roast for 45 minutes turning them 2 to 3 times. The eggplant are done when the outer…
104 recipes
In a blender, add yogurt, ginger paste, garlic paste, cilantro and jalapeño peppers and puree. In a small non-stick skillet, over medium heat, dry roast the cumin seeds, fennel seeds, kalonji seeds and whole red chili for 1 minute or until the aroma is released. Let the ingredients cool and then grind…
104 recipes
In a medium saucepan, over medium high heat, add rice, water, and 1 teaspoon of lemongrass; bring to a quick boil and stir. Reduce heat to low, cover and cook for 40 to 45 minutes or until rice is cooked. Remove from heat and keep covered for another 5 to 10 minutes.…
104 recipes
To prepare the chicken, trim off all visible fat and cut into small cubes; rinse with cold water and drain. Combine garlic, ginger and onion in a blender and puree; set aside. Place a medium size non-stick Dutch pan over medium high heat and add oil; once the oil begins…
104 recipes
To prepare the chickpeas: Soak chickpeas for 4-5 hours in cold water. Drain and rinse. To cook the chickpeas: In a pot, add soaked chickpeas, 4 cups of water and 1⁄4 tsp baking soda. Add salt and boil chickpeas for 20 minutes or until tender. In a separate bowl, add tomato,…
104 recipes
Rinse grapes, blueberries and strawberries and dry completely. Cut each strawberry into 4 pieces. Cut string cheese to get 8 pieces of cheese from each string cheese. Cut banana into 2 halves, then slice each half lengthwise (to get a total of 4 slices). On a toothpick, insert 2 grapes, a…
104 recipes
In a pot, add garbanzo beans and plenty of water; soak overnight. The next day, drain all the water; add garbanzo beans and 2 cups of fresh water into a medium sized pot. Boil garbanzo beans for approximately 30 minutes or until tender. Drain all the water. Set aside. In…
104 recipes
Soak the Moong for about 4 hours; discard all water, rinse and drain water again. In a food processor or blender, combine moong, yogurt, cilantro, jalapeno, and garlic paste,blend to make a smooth batter. Pour into a medium size bowl and add a 1⁄4 cup of water to remove all the…
104 recipes
Over high heat, in a deep saucepan, boil water and add edamame and corn. Boil for three minutes. Meanwhile, prepare a bowl of ice water. After 3 minutes, drain the water, and put the corn and edameme in the bowl of ice water. Drain again. Place it a large bowl.…
104 recipes
Preheat oven to 350 degrees Fahrenheit. Wrap the beet root in a piece of foil and bake for 25-30 minutes or until tender.Remove from the oven and let cool. Once cool, peel the skin and dice small. In a small nonstick skillet, over a medium-low heat, spray cooking spray evenly…
104 recipes
To cook the rice, rinse the rice in a bowl and drain the water. In a pot, over high heat, add rice and 3/4 cup water; bring to a rapid boil and turn down the heat to medium-low heat. Cover the pot and let rice cook 15-20 minutes or until…
104 recipes
Add yogurt to a bowl; add the ground cumin and salt; mix until smooth. Add cucumber to the mixture and mix well. Add freshly squeezed lime juice and mix. Transfer to a serving bowl and garnish with a sprinkle of chili powder.
104 recipes
Wash and rinse lentils. In a 4-quart pot, on high heat, add 4 cups water and 1 cup chicken broth, salt and lentils; bring to a boil. Reduce heat to medium until cooked, about 15 minutes. Turn stove to low heat. In a sauté pan, over medium heat, spray cooking…
104 recipes
In a medium sized bowl, add watermelon, pineapple chunks, black beans, spinach leaves and corn. Toss well. Serve the salad in 4 individual small bowls.
104 recipes
Remove the husks from the tomatillos and wash well. Cut the tomatillos into quarters and place in a blender. Add onion, chili, salt and cilantro and blend to a coarse puree. Transfer to a serving dish and enjoy!
104 recipes
In a medium sized, nonstick pot, on medium heat, add cubed potatoes and 3/4 cup of water. Cover and cook for about 20-25 minutes. When potatoes are almost cooked, add the zucchini and squash; cook for another 10-12 minutes until all vegetables are tender. Remove from heat and mash the…
104 recipes
Cut avocados lengthwise and remove pit; scoop out the pulp and mash until smooth. Add diced tomato, onion, salt and pepper to the mashed avocados and mix well. Add freshly squeezed lime juice and Tabasco sauce. Mix well and serve with low sodium chips.
104 recipes
Pre-heat oven to 350 degrees Fahrenheit. Bake potatoes for 30-45 minutes or until cooked. Remove from oven and let cool. Peel the skin and mash potatoes. In a shallow, glass bowl, add oil, garlic, and black pepper. Mix well. Add fish and coat well. Marinate for a few minutes. In…
104 recipes
In a food processor or blender, add the watermelon and make a smooth puree. Strain and separate pulp from juice. Pour the juice into a jug; add the pineapple juice and ice; stir well. Take 4-8 oz glasses and fill each glass to 3/4 full. Add 1/4 cup of club…
104 recipes
Preheat the oven to 325 degrees Fahrenheit On a baking sheet, spread raw peanuts in a single layer. In a small bowl, stir together the salt and water; sprinkle the mixture on the peanuts evenly. Place the baking sheet in the oven for 30 minutes, or until golden brown. Turn…
104 recipes
Wash and dry strawberries. Remove the stem. Add strawberries and ketchup in a blender and blend until smooth. Serve with Oatmeal Crusted Chicken Fingers.
104 recipes
Preheat a Panini press maker or hot griddle. In a medium sized bowl, add chicken, garlic, oil, salt and pepper and mix well. Add the course ground oatmeal to the mixture and coat the chicken well. In a medium sized skillet, on medium high heat, evenly spray cooking oil spray…
104 recipes
Preheat an oven to 350 degrees Fahrenheit. Coat a non-stick baking pan with 4 seconds cooking spray. Arrange the grapes on the baking sheet in a single layer and cook in the oven for 20-25 minutes. Carefully remove the tray from the oven and set the grapes aside. Transfer the…
104 recipes
In a small sized bowl, combine the oats and water and mix thoroughly with a spoon. Cover the bowl and set aside for 5-10 minutes until soft and moist (dough like consistency). Preheat a griddle to medium high heat. Divide the dough equally into 4 parts and shape into a…
104 recipes
In a medium bowl, add chicken, 1 3⁄4 tablespoon garlic, ginger paste, soy sauce, rice vinegar, water, and 1 1⁄2 tablespoons of homemade chili masala to make the chicken marinade. Mix the chicken and the marinade well, cover and refrigerate for 20 minutes. In a large sauté pan, over medium high heat,…
104 recipes
Method: In a shallow dish, mix minced garlic, lemon juice, turmeric, homemade fish spice masala and 1 tablespoon of water to make the marinade for the tilapia. Rub the marinade on both sides of each tilapia fillet; cover and refrigerate for 15 minutes. In a medium wok, over medium high heat, evenly…
104 recipes
In a small bowl, mash raspberries with a fork until it turns to liquid. Add all the other spices and mix well.
104 recipes
Using a coffee grinder, grind oats until fine. In a small bowl, add ground oats, flour, and flax seeds; knead well by adding a little water at a time to form a soft dough. If the dough is too sticky, sprinkle with flour Divide the dough into four parts and form…
104 recipes
In a small bowl, combine raspberries, sugar and salt. Mix well with a fork until it becomes a thick sauce.
104 recipes
Preparation:
45 minutes
Contains:
10 ingredients
Difficulty:
Easy
Method for Spinach & Potato Kebab: In a medium bowl, mash boiled potato using a fork or a masher. Add spinach, cilantro, salt, cumin and coriander powder, crushed red pepper, onion and egg. Knead well to make soft dough. Divide into 8 parts to make round, flat patties, 2 inches in diameter.…
104 recipes
In a medium non-stick skillet, on medium-low heat, evenly spray cooking oil for 2 seconds and add chicken, garlic paste and ginger paste and cook for 7 to10 minutes. Keep stirring until the chicken starts to shred. Once the chicken is cooked, remove from heat and let it cool on a plate.…
104 recipes
Grind walnuts and cardamom in a coffee or spice grinder until fine. In a small non-stick saucepan, over a medium-low heat, evenly spray cooking oil for 2 seconds. Add milk, nonfat dry milk powder, sugar, saffron, ground walnuts and cardamom; mix well. Continue to stir for 4 to 5 minutes until…
104 recipes
Preparation:
10 minutes
Contains:
3 ingredients
Difficulty:
Easy
In a blender, add mango chunks and milk and puree. Pour mixture in a jug, add frozen yogurt and mix well. Pour into four individual glasses and serve immediately.
104 recipes
In a small skillet, over medium-low heat, evenly spray the skillet with cooking oil for 2 seconds; add chicken, ginger paste, and garlic paste. Sauté for 3 to 5 minutes or until cooked. Remove from heat and set aside to cool down. In a medium bowl, beat eggs, add chicken and all…
104 recipes
In a medium pan, over medium-low heat, add oil, curry leaves, garlic and shallots. Sauté for one minute; add tomatoes and homemade shrimp masala and sauté for 5 to 6 minutes. You may sprinkle a few drops of water if the mixture becomes too dry. Add shrimps and mix well, cook for…
104 recipes
In a large bowl, combine all ingredients, except parsley; mix well. Garnish with parsley.
104 recipes
In a medium non-stick saucepan, over low medium heat, add oats and milk. Stir occasionally and cook for 5-6 minutes until thickened. Let mixture cool completely. Using a hand-held mixer or a blender, blend oats and milk mixture to make a fine puree; add mashed bananas and puree; add whipped topping and…
104 recipes
In a mixing bowl, add moong, chickpeas, onions, tomatoes and homemade chaat masala; toss together to make bhel salad. In a medium non-stick skillet, over medium-low heat, evenly spray cooking oil for 2 seconds. Add curry leaves, turmeric and rice puffs and roast for 3 to 5 minutes till crisp. Sprinkle…
104 recipes
In a small saucepan, over medium high heat, add 2 tbsp. water, ginger and garlic paste and salmon fillet. Cover and cook for 5 to 7 minutes or until fish is cooked and flaky. Once cool, crumble by hand. In a medium size bowl, mash boiled potatoes using a fork…
104 recipes
In a small bowl, combine apricot, shallots, and cilantro; mix well. Add preserve to the mixture and mix well.
104 recipes
Add all the ingredients to a blender and puree; serve with Bombay Toast Sandwhich.
104 recipes
In a medium non-stick pot, over medium-low heat, evenly spray cooking oil for 2 seconds. Add beef, ginger garlic paste and sear for 2 minutes; add water and bring to a rapid boil. Turn down the heat to the lowest setting, cover and cook for 3 to 31⁄2 hours until beef is…
104 recipes
Preparation:
5 minutes
Contains:
7 ingredients
Difficulty:
Easy
In a blender combine all ingredients and puree until smooth. Pour into four individual glasses and serve immediately.
104 recipes
Pre-heat oven to 335 ̊ Mix potatoes and turmeric in a small bowl and set aside. Use a small ovenproof tray and evenly spray cooking oil for 2 seconds; arrange the potatoes on the tray and sprinkle 1⁄2 cup water over potatoes; bake for 40 minutes or until tender when pierced with a…
104 recipes
In a medium non-stick saucepan, over medium-low heat, evenly spray cooking oil for 2 seconds; add kalonji seeds, garlic paste, onion, cilantro, jalapeño peppers and vegetable masala; sauté for 2 to 4 minutes. Add carrots and peas and cook for 5 to 6 minutes until softened. Add potatoes and mix well; cook…
104 recipes
In a blender, combine grapes, cilantro, cayenne pepper and salt; puree. In a small non-stick skillet, over a medium-low heat, add puree from the blender and cook for 7 to 10 minutes until mixture turns into a thick sauce.
104 recipes
Slice the eggplant into four parts and cut into small 2-inch cubes. Wash, drain and set aside. In a medium non-stick wok, over medium heat, roast coconut, cumin, coriander, poppy, sesame and pomegranate seeds, turmeric, peanuts and red chilies for 2 minutes or until the aroma is released. Remove from heat and…
104 recipes
In a medium non-stick saucepan, over medium high heat, add all the ingredients and bring to rapid boil. Reduce heat to medium and simmer uncovered for 5 to 7 minutes. Remove from stove and strain the tea using a strainer. Pour into four individual serving cups and enjoy.
104 recipes
In a medium bowl, beat eggs; add all vegetables except avocado and lettuce, add ginger paste, garlic paste, salt and black pepper. Mix well and divide the mixture into four parts. In a 6-inch non-stick pan, over medium-low heat, spray cooking oil for 2 seconds and pour one part of the mixture.…
104 recipes
In a medium non-stick pan, over medium high heat, evenly spray cooking oil for 2 seconds. Add milk and bring to a rolling boil. Immediately reduce heat to low; add coconut, cardamom, nutmeg and mace. Let milk mixture simmer for 1 hour. Continue to stir until mixture is reduced to half and…
104 recipes
In a flat plate, add garlic paste, salt, white pepper and lemon juice. Rub the mixture on both sides of the salmon. Pre heat oven to 350˚ F; evenly spray cooking oil on a baking pan for 2 seconds and place the salmon on the baking pan. Bake for 15 to 20…
104 recipes
In a small non-stick saucepan, over medium-low heat, evenly spray cooking oil for 2 seconds. Sauté shallots with curry leaves and mustard seeds for 2 minutes or until shallots are cooked and tender. Add dry roasted cumin and coriander powder, paprika, tomatoes, strawberries and water and cook for 3 to 5 minutes. Sprinkle…
104 recipes
In a microwave-safe bowl, add dates and water and microwave on high for 20 seconds; Once cool, add date mixture and raspberries to a blender and puree.
104 recipes
In a medium non-stick pot, over medium-low heat, evenly spray cooking oil for 2 seconds. Sauté onions, tomatoes, jalapeño peppers, garlic paste, cumin coriander powder, salt and black beans; cover and cook for 5 to 7 minutes. Reduce heat to lowest setting and add chicken broth; mix well. Pour into…
104 recipes
Soak basil seeds in 1 cup of water for 15 minutes. In a blender, add milk, ice cream, rose essence, rose water and red food color; whip well. Add crushed ice and whip again. Pour into a jug or bowl; add basil seeds and mix well. Pour into four individual…
104 recipes
In a medium non-stick pan, over a medium-low heat, evenly spray cooking oil for 2 seconds. Add carrots and sauté for 2 minutes. Add milk and saffron, bring to a rapid boil and reduce heat to lowest setting. Partially cover and cook for 3 to 4 hours or until mixture turns…
104 recipes
In a large non-stick pot, over medium high heat, evenly spray cooking oil for 4 seconds. Add beef and pan sear on all sides; add garlic and ginger paste, salt, homemade Nihari masala (see below) and gram flour and sauté for 3 to 5 minutes. Add 4 cups water and turn the…
104 recipes
In a small bowl, combine blackberries, shallots, and cilantro; mix well. Add preserve to the mixture and sprinkle crushed red pepper.
104 recipes
In a medium bowl, combine chicken, yogurt, garlic, ginger, garam masala, crushed red pepper and coriander and cumin powder. Mix well and set aside for 5 minutes. In a small non-stick skillet, over medium heat, evenly spray cooking oil for 2 seconds. Add marinated chicken mixture and stir-fry for 4 to 5…
104 recipes
In a small saucepan, over medium high heat, add water and rice and bring to a rapid boil. Reduce heat to lowest setting, cover and simmer for 30 to 35 minutes. Remove from heat, but keep covered for another 5 to 7 minutes; fluff with a fork. In a medium wok, over…
104 recipes
In a medium bowl, combine all ingredients except cooking oil spray, and knead well. Set aside for 10 minutes. Divide mixture into 8 parts to make round, flat patties, 2 inches in diameter. Set aside for 5 minutes. In a medium skillet, over medium-low heat, evenly spray cooking oil for…
104 recipes
Place a medium saucepan over medium high heat and add barley and water; bring to a rapid boil. Reduce heat to low and cook for 10 minutes or until the barley is soft and all liquid has evaporated. In a medium non-stick saucepan, over medium-low heat, evenly spray cooking oil for…
104 recipes
In a medium pot, over medium heat, evenly spray cooking oil for 2 seconds. Add cumin seeds, curry leaves, and garlic paste. Once it starts sizzling, stir in broccoli, beans, cumin powder, paprika, oregano and salt. Cover and cook for 7 to 10 minutes or until broccoli is tender. Add…
104 recipes