Tag: Whole Wheat

Boil water in a medium size pot and add the oatmeal, stir well. Remove from the heat and add the whole wheat flour and mix well to avoid any lumps. While the dough is cooling down, heat up a non-stick frying pan, skillet, or a griddle on medium-high heat. Once…

 In a medium skillet, over medium-low heat, add oil and sauté onions, tomatoes, cayenne pepper, cumin powder and turmeric for 1 minute.  Add boiled moong (see below) and cook for 3 to 5 minutes. Remove from heat and add the cilantro to make the filling; divide into four equal parts.…

Boil pasta in water, following package instructions. Rinse and drain pasta and set aside. In a sauté pan, on medium high heat, add oil and sauté garlic for 2 minutes. Add diced tomatoes; cover and simmer until tomatoes are tender, and it is the consistency of a sauce. Add oregano, salt…

In a small bowl, add flour and boiling hot water; mix well with a fork. After a few minutes, when mixture is cool, knead the mixture to form a soft dough. Divide the dough into four parts and form four round flat patties. On a rolling board, sprinkle some flour and…

In a small skillet, over low medium heat, evenly spray the skillet with cooking oil for 2 seconds; add chicken, lemon juice, ginger paste, garlic paste and salt. Sauté for 5 to 7 minutes or until chicken is cooked. Remove from heat and set aside to cool. In a small bowl, combine…