Tag: Low Fat

Fruit Salad Chaat with Raspberry Dressing or Chutney
Preparation: 60 minutes
Contains: 11 ingredients
Category: Salads
Difficulty: Easy

Fruit Salad Chaat with Raspberry Dressing or Chutney

May 26, 2020 No Comments
In a medium bowl, combine all fruits, raisins and beans and mix well. Plate the salad and add Raspberry Dressing or Raspberry Chutney over the salad. Garnish with cilantro and romaine lettuce on top.  
Red Lentil Soup
Preparation: 45 minutes
Contains: 12 ingredients
Category: Soups
Difficulty: Easy

Red Lentil Soup

November 12, 2013 No Comments
Wash and rinse lentils. In a 4-quart pot, on high heat, add 4 cups water and 1 cup chicken broth, salt and lentils; bring to a boil. Reduce heat to medium until cooked, about 15 minutes. Turn stove to low heat. In a sauté pan, over medium heat, spray cooking…
Sweet Mango Lassi
Preparation: 10 minutes
Contains: 3 ingredients
Difficulty: Easy

Sweet Mango Lassi

July 16, 2012 No Comments
In a blender, add mango chunks and milk and puree. Pour mixture in a jug, add frozen yogurt and mix well.  Pour into four individual glasses and serve immediately.
Bhel Salad with Red and Green Chutney
Preparation: 50 minutes
Contains: 13 ingredients
Category: Salads
Difficulty: Easy

Bhel Salad with Red and Green Chutney

June 8, 2012 No Comments
In a mixing bowl, add moong, chickpeas, onions, tomatoes and homemade chaat masala; toss together to make bhel salad. In a medium non-stick skillet, over medium-low heat, evenly spray cooking oil for 2 seconds. Add curry leaves, turmeric and rice puffs and roast for 3 to 5 minutes till crisp. Sprinkle…
Gajrella (Gajar Halwa)
Preparation: 75 minutes
Contains: 7 ingredients
Category: Desserts
Difficulty: Moderate

Gajrella (Gajar Halwa)

April 19, 2012 No Comments
In a medium non-stick pan, over a medium-low heat, evenly spray cooking oil for 2 seconds. Add carrots and sauté for 2 minutes. Add milk and saffron, bring to a rapid boil and reduce heat to lowest setting. Partially cover and cook for 3 to 4 hours or until mixture turns…
Brown Rice
Preparation: 45 minutes
Contains: 7 ingredients
Category: Accompaniments
Difficulty: Easy

Brown Rice

April 8, 2012 No Comments
In a small saucepan, over medium high heat, add water and rice and bring to a rapid boil. Reduce heat to lowest setting, cover and simmer for 30 to 35 minutes. Remove from heat, but keep covered for another 5 to 7 minutes; fluff with a fork. In a medium wok, over…
Lost Password
Username
Password
Username or email