Tag: Fish

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Fish Kat-a-Kat
Preparation: 30 minutes
Contains: 14 ingredients
Category: Entrees
Difficulty: Easy

Fish Kat-a-Kat

March 22, 2021 No Comments
Remove the skin from the fish, clean thoroughly, wash and pat dry. Keep it aside. On medium low heat, using a non-stick or a dutch pan, spray cooking oil for 2 seconds. Add cumin seeds and let it sizzle for 1 minute. Next, add in garlic and ginger, mix well.…
Fish Masala with Brown Rice
Preparation: 45 minutes
Contains: 13 ingredients
Category: Entrees
Difficulty: Moderate

Fish Masala with Brown Rice

September 23, 2012 No Comments
Method: In a shallow dish, mix minced garlic, lemon juice, turmeric, homemade fish spice masala and 1 tablespoon of water to make the marinade for the tilapia. Rub the marinade on both sides of each tilapia fillet; cover and refrigerate for 15 minutes. In a medium wok, over medium high heat, evenly…
Fish Kebab with Spicy Grape Chutney
Preparation: 75 minutes
Contains: 11 ingredients
Category: Appetizers
Difficulty: Easy

Fish Kebab with Spicy Grape Chutney

June 8, 2012 No Comments
In a small saucepan, over medium high heat, add 2 tbsp. water, ginger and garlic paste and salmon fillet. Cover and cook for 5 to 7 minutes or until fish is cooked and flaky. Once cool, crumble by hand. In a medium size bowl, mash boiled potatoes using a fork…
Fish Taco Salad Wrap with Mango Salsa
Preparation: 75 minutes
Contains: 15 ingredients
Category: Lunch
Difficulty: Easy

Fish Taco Salad Wrap with Mango Salsa

May 13, 2012 No Comments
In a flat plate, add garlic paste, salt, white pepper and lemon juice. Rub the mixture on both sides of the salmon. Pre heat oven to 350˚ F; evenly spray cooking oil on a baking pan for 2 seconds and place the salmon on the baking pan. Bake for 15 to 20…
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