Tag: Breakfast

Broccoli & Chicken Omelet with Whole-Wheat Bagel
Preparation: 60 minutes
Contains: 14 ingredients
Category: Breakfast
Difficulty: Easy

Broccoli & Chicken Omelet with Whole-Wheat Bagel

July 16, 2012 No Comments
In a small skillet, over medium-low heat, evenly spray the skillet with cooking oil for 2 seconds; add chicken, ginger paste, and garlic paste. Sauté for 3 to 5 minutes or until cooked. Remove from heat and set aside to cool down. In a medium bowl, beat eggs, add chicken and all…
Spicy Moong Burrito
Preparation: 75 minutes
Contains: 10 ingredients
Category: Lunch
Difficulty: Easy

Spicy Moong Burrito

July 6, 2012 No Comments
 In a medium skillet, over medium-low heat, add oil and sauté onions, tomatoes, cayenne pepper, cumin powder and turmeric for 1 minute.  Add boiled moong (see below) and cook for 3 to 5 minutes. Remove from heat and add the cilantro to make the filling; divide into four equal parts.…
Beef Nihari with Whole-Wheat Pita Bread
Preparation: 120 minutes
Contains: 16 ingredients
Category: Lunch
Difficulty: Moderate

Beef Nihari with Whole-Wheat Pita Bread

April 19, 2012 No Comments
In a large non-stick pot, over medium high heat, evenly spray cooking oil for 4 seconds. Add beef and pan sear on all sides; add garlic and ginger paste, salt, homemade Nihari masala (see below) and gram flour and sauté for 3 to 5 minutes. Add 4 cups water and turn the…
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