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Fish Kat-a-Kat
Preparation: 30 minutes
Contains: 14 ingredients
Category: Entrees
Difficulty: Easy

Fish Kat-a-Kat

March 22, 2021 No Comments
Remove the skin from the fish, clean thoroughly, wash and pat dry. Keep it aside. On medium low heat, using a non-stick or a dutch pan, spray cooking oil for 2 seconds. Add cumin seeds and let it sizzle for 1 minute. Next, add in garlic and ginger, mix well.…
Instant Pot Chicken Shami Kababs
Preparation: 45 minutes
Contains: 15 ingredients
Category: Appetizers
Difficulty: Easy

Instant Pot Chicken Shami Kababs

January 31, 2021 No Comments
Soak the chana daal for a few hours, rinse, and pat dry. Remove all the visible skin or fat from the chicken. Wash, pat dry, and cut into small cubes. Follow the manufacturer’s direction to turn on your instant pot to sauté mode for pre-heating. Now in the pre-heated instant…
Beef Bajra Kebab
Preparation: 60 minutes
Contains: 12 ingredients
Category: Appetizers
Difficulty: Moderate

Beef Bajra Kebab

June 11, 2020 No Comments
In a medium bowl, combine all ingredients, except cooking oil spray; mix well and set aside for 15 to 20 minutes. Divide mixture into 8 parts to make round, flat patties, 2 inches in diameter. In a small non-stick frying pan, over medium-low heat, evenly spray cooking oil for 4…
Vegetable Fried Rice
Preparation: 45 minutes
Contains: 21 ingredients
Category: Entrees
Difficulty: Easy

Vegetable Fried Rice

June 8, 2014 No Comments
In a medium saucepan, over medium high heat, add rice, water, and 1 teaspoon of lemongrass; bring to a quick boil and stir. Reduce heat to low, cover and cook for 40 to 45 minutes or until rice is cooked. Remove from heat and keep covered for another 5 to 10 minutes.…
Broccoli & Chicken Omelet with Whole-Wheat Bagel
Preparation: 60 minutes
Contains: 14 ingredients
Category: Breakfast
Difficulty: Easy

Broccoli & Chicken Omelet with Whole-Wheat Bagel

July 16, 2012 No Comments
In a small skillet, over medium-low heat, evenly spray the skillet with cooking oil for 2 seconds; add chicken, ginger paste, and garlic paste. Sauté for 3 to 5 minutes or until cooked. Remove from heat and set aside to cool down. In a medium bowl, beat eggs, add chicken and all…
Bombay Toast Sandwich with Banana Cilantro Chutney
Preparation: 30 minutes
Contains: 12 ingredients
Difficulty: Moderate

Bombay Toast Sandwich with Banana Cilantro Chutney

June 8, 2012 No Comments
In a medium non-stick saucepan, over medium-low heat, evenly spray cooking oil for 2 seconds; add kalonji seeds, garlic paste, onion, cilantro, jalapeño peppers and vegetable masala; sauté for 2 to 4 minutes. Add carrots and peas and cook for 5 to 6 minutes until softened. Add potatoes and mix well; cook…
Bengan Masala (Eggplant)
Preparation: 120 minutes
Contains: 19 ingredients
Category: Entrees
Difficulty: Moderate

Bengan Masala (Eggplant)

May 13, 2012 No Comments
Slice the eggplant into four parts and cut into small 2-inch cubes. Wash, drain and set aside. In a medium non-stick wok, over medium heat, roast coconut, cumin, coriander, poppy, sesame and pomegranate seeds, turmeric, peanuts and red chilies for 2 minutes or until the aroma is released. Remove from heat and…
Spicy Black Bean Soup
Preparation: 45 minutes
Contains: 14 ingredients
Category: Soups
Difficulty: Moderate

Spicy Black Bean Soup

May 5, 2012 No Comments
In a medium non-stick pot, over medium-low heat, evenly spray cooking oil for 2 seconds. Sauté onions, tomatoes, jalapeño peppers, garlic paste, cumin coriander powder, salt and black beans; cover and cook for 5 to 7 minutes. Reduce heat to lowest setting and add chicken broth; mix well. Pour into…
Chicken Chapli Kebab
Preparation: 60 minutes
Contains: 10 ingredients
Category: Appetizers
Difficulty: Easy

Chicken Chapli Kebab

April 8, 2012 No Comments
In a medium bowl, combine all ingredients except cooking oil spray, and knead well. Set aside for 10 minutes. Divide mixture into 8 parts to make round, flat patties, 2 inches in diameter. Set aside for 5 minutes. In a medium skillet, over medium-low heat, evenly spray cooking oil for…
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