Ingredient: Milk

In a pot, bring water to boil, add pasta and allow to cook. Halfway through cook time on the pasta, add peas and carrots and allow to boil until pasta is tender. Meanwhile, combine cheddar cheese and three cheese blend in a bowl. Mix well. Once the pasta is cooked, remove…

Grind walnuts and cardamom in a coffee or spice grinder until fine. In a small non-stick saucepan, over a medium-low heat, evenly spray cooking oil for 2 seconds. Add milk, nonfat dry milk powder, sugar, saffron, ground walnuts and cardamom; mix well. Continue to stir for 4 to 5 minutes until…

In a blender, add mango chunks and milk and puree. Pour mixture in a jug, add frozen yogurt and mix well.  Pour into four individual glasses and serve immediately.

In a medium non-stick saucepan, over low medium heat, add oats and milk. Stir occasionally and cook for 5-6 minutes until thickened. Let mixture cool completely. Using a hand-held mixer or a blender, blend oats and milk mixture to make a fine puree; add mashed bananas and puree; add whipped topping and…

In a blender combine all ingredients and puree until smooth. Pour into four individual glasses and serve immediately.

In a medium non-stick saucepan, over medium high heat, add all the ingredients and bring to rapid boil. Reduce heat to medium and simmer uncovered for 5 to 7 minutes. Remove from stove and strain the tea using a strainer. Pour into four individual serving cups and enjoy.

In a medium non-stick pan, over medium high heat, evenly spray cooking oil for 2 seconds. Add milk and bring to a rolling boil. Immediately reduce heat to low; add coconut, cardamom, nutmeg and mace. Let milk mixture simmer for 1 hour. Continue to stir until mixture is reduced to half and…

Soak basil seeds in 1 cup of water for 15 minutes. In a blender, add milk, ice cream, rose essence, rose water and red food color; whip well. Add crushed ice and whip again. Pour into a jug or bowl; add basil seeds and mix well. Pour into four individual…

In a medium non-stick pan, over a medium-low heat, evenly spray cooking oil for 2 seconds. Add carrots and sauté for 2 minutes. Add milk and saffron, bring to a rapid boil and reduce heat to lowest setting. Partially cover and cook for 3 to 4 hours or until mixture turns…

In a small saucepan, over medium high heat, add ½ cup milk, espresso powder and instant coffee to make the coffee mixture; bring to a boil, remove from heat and cool completely. In a blender, add coffee mixture, remaining milk, vanilla-chocolate swirl ice cream, crushed ice and coffee essence; blend…

In a medium bowl, combine milk, cocoa, coffee and cornstarch and mix well. In a small non-stick saucepan, over medium-low heat, evenly spray cooking oil for 2 seconds, add milk mixture and cook slowly. Continue to stir while the mixture cooks and becomes creamy. Remove from heat and set aside to cool…