Category: For Kids

In medium sized bowl, add yogurt, egg whites, garlic, salt, pepper to make a paste.  If it is too thick, add some water. Add the chicken and marinate for about 2 hours. In the meanwhile, grind the oatmeal until course and add the cornflakes. Once chicken has been marinated for…

In a non-stick pan, over medium high heat, sauté chopped onions; add ground turkey and cook for 5 minutes. Add chopped garlic and taco seasoning. Cook until mixture is dry. To assemble the tacos: add 2 tablespoon turkey meat, 1 tablespoon salsa, 1⁄2 tablespoon sour cream, 1⁄4 tablespoon shredded cheese and 1…

In a pot, bring water to boil, add pasta and allow to cook. Halfway through cook time on the pasta, add peas and carrots and allow to boil until pasta is tender. Meanwhile, combine cheddar cheese and three cheese blend in a bowl. Mix well. Once the pasta is cooked, remove…

Soak the moong about 4 hours; discard all water, rinse and drain water again. Using a food processor or blender, grind the moong with yogurt, garlic, onion, cilantro, jalapeño, and 1⁄2 cup of water to make a thin batter. Pour into a mixing bowl; egg white, salt, cumin and coriander powder,…

Boil pasta in water, following package instructions. Rinse and drain pasta and set aside. In a sauté pan, on medium high heat, add oil and sauté garlic for 2 minutes. Add diced tomatoes; cover and simmer until tomatoes are tender, and it is the consistency of a sauce. Add oregano, salt…

Rinse grapes, blueberries and strawberries and dry completely. Cut each strawberry into 4 pieces. Cut string cheese to get 8 pieces of cheese from each string cheese. Cut banana into 2 halves, then slice each half lengthwise (to get a total of 4 slices). On a toothpick, insert 2 grapes, a…

To cook the rice, rinse the rice in a bowl and drain the water.  In a pot, over high heat, add rice and 3/4 cup water; bring to a rapid boil and turn down the heat to medium-low heat. Cover the pot and let rice cook 15-20 minutes or until…

In a medium sized, nonstick pot, on medium heat, add cubed potatoes and 3/4 cup of water.  Cover and cook for about 20-25 minutes. When potatoes are almost cooked, add the zucchini and squash; cook for another 10-12 minutes until all vegetables are tender. Remove from heat and mash the…

Pre-heat oven to 350 degrees Fahrenheit. Bake potatoes for 30-45 minutes or until cooked.  Remove from oven and let cool. Peel the skin and mash potatoes. In a shallow, glass bowl, add oil, garlic, and black pepper.  Mix well. Add fish and coat well. Marinate for a few minutes. In…

In a food processor or blender, add the watermelon and make a smooth puree. Strain and separate pulp from juice. Pour the juice into a jug; add the pineapple juice and ice; stir well. Take 4-8 oz glasses and fill each glass to 3/4 full. Add 1/4 cup of club…

Preheat a Panini press maker or hot griddle. In a medium sized bowl, add chicken, garlic, oil, salt and pepper and mix well. Add the course ground oatmeal to the mixture and coat the chicken well. In a medium sized skillet, on medium high heat, evenly spray cooking oil spray…