Kale and Garbanzo Bean Salad

Kale and Garbanzo Bean Salad
Sweet and Spicy Crunch Salad

Sweet and Spicy Crunch Salad
Salmon and Shrimp Scampi with Rustic Vegetables and Potatoes

Salmon and Shrimp Scampi with Rustic Vegetables and Potatoes
Thai Chicken Coconut Curry

Thai Chicken Coconut Curry
Honey Soy Ginger Glazed Salmon

Honey Soy Ginger Glazed Salmon
Honey Garlic Shrimps

Choice of your vegetable (bell peppers, onions, squash etc.) can be added to the skewers in between the shrimps.
Succotash with Poached Eggs

Nutrition values listed include 1 poached egg per serving. Additional eggs can be added to the recipe if desired, however, each egg will add an additional 74 calories and 6 g protein to the nutrition analysis listed on the label.
Greek Style Chicken Skewers

1. Can substitute vegetables with any vegetable of your choice.
2. If skewers are not available, then can use the oven at 400 degrees for 20-25 mins cooking time.
Brown Rice Pilaf with Chicken & Vegetables

Try adding seafood or other vegetables when making this Pilaf.
Bengan Masala (Eggplant)

The mixture of roasted spices is also excellent for meat and seafood recipes.