1. Heat oil and stir fry onion until translucent. 2. Add the whole spices and cumin seeds and saute for 1 minute. 3. Add yogurt, ginger, garlic, tomatoes, green chili paste, and 1/2 teaspoon salt. Cook for 5 minutes. 4. Add chicken; mix well and cook for 15 minutes or…
Remove the skin from the fish, clean thoroughly, wash and pat dry. Keep it aside. On medium low heat, using a non-stick or a dutch pan, spray cooking oil for 2 seconds. Add cumin seeds and let it sizzle for 1 minute. Next, add in garlic and ginger, mix well.…
This recipe will be made in 3 different parts Coconut Curry In a medium-size non-stick pan spray oil for 2 seconds and add coconut milk. Now mix the gram flour with a half cup of water and mix gently into a smooth batter. Add gram flour smooth batter to the…
Wash and clean the steak; pat dry and set aside. In a blender, combine yogurt, papaya, ginger paste, garlic paste and salt and puree. Place the meat in a glass bowl and pour the yogurt mixture over it to completely coat the meat. Cover with plastic wrap and refrigerate overnight or for…
Heat a saucepan over medium heat; add oil and onion. Sauté for 3 to 5 minutes. Add chicken and all of the above ingredients. Cover and cook for 30 to 45 minutes or until the chicken is tender and there is a small amount of gravy left in the pan. Garnish…
In a medium bowl, combine barley and 4 cups of water and soak for 4 hours. Drain the water. In a medium non-stick saucepan, over medium-low heat, add 4 cups water and the soaked barley; cook for 30 to 40 minutes. Let it cool. Using a hand-held blender puree the barley mixture.…
Combine the Daals in a cooking pot and rinse well. Add water and set aside for thirty minutes then do a final rinse. Add 4 cups of water and cook the Daal over high heat to rapid boil; as soon as it starts creating foam, skim the foam carefully and discard…
Combine all the dry spices in a bowl; add minced garlic and olive oil. Mix well into paste consistency Rub the mixture on both sides of the Salmon pieces. Heat a nonstick pan on medium setting. Place the fish on the a non-stick pan and cook for about 3-4 minutes…
Place chicken breast pieces in a bowl. Add yogurt, garlic & ginger paste, olive oil, ground cumin, ground red pepper, paprika, ground turmeric, salt, garam masala, red color and lemon juice to the chicken pieces and mix well by thoroughly coating all the chicken pieces. Marinate in a refrigerator for 2 hours,…
Rinse the cluster beans in cool water. Set aside. In a medium size pot, add the 4 cups of tap water over high heat, bring it to a rapid boil, add the beans, and blanch for 7 to 10 minutes or until beans soften. Lower the heat, remove the pot, drain the…
Boil pasta in water, following package instructions. Rinse and drain pasta and set aside. In a sauté pan, on medium high heat, add oil and sauté garlic for 2 minutes. Add diced tomatoes; cover and simmer until tomatoes are tender, and it is the consistency of a sauce. Add oregano, salt…
In a blender, add yogurt, ginger paste, garlic paste, cilantro and jalapeño peppers and puree. In a small non-stick skillet, over medium heat, dry roast the cumin seeds, fennel seeds, kalonji seeds and whole red chili for 1 minute or until the aroma is released. Let the ingredients cool and then grind…