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Appetizers

Cook with a dash of flavor and a pinch of health!

Spinach & Potato Kebab with Raspberry Chutney*Ingredients & Method for Boiling Potatoes: Small Russet Potato, uncooked 2 1⁄2 cups Water Method for Boiling Potatoes: In a medium pot, over medium high heat, combine water and potato; boil for 15 to 20 minutes or until cooked and tender. Once cool, peel potatoes.
Cocktail Colorful Dhoklas with Spicy Strawberry Chutney• You may use different cookie cutters to cut Dhoklas. • To further decrease the sodium content, skip the salt; this will bring the sodium content down from 460 mg per serving to 310 mg per serving. For Red/Green/Yellow/Blue Color Dhoklas: • 2 tsp. Garlic Chili Chutney* • 1 drop Food color, red/green/yellow/blue Watch on YouTube