Category: Accompaniments

Preparation: 45 minutes
Contains: 6 ingredients
Category: Accompaniments
Difficulty: Easy

Sweet Potatoes

May 27, 2017 No Comments
Peel potatoes and slice to desired thickness Preheat oven to 400°F In a bowl,  add potato slices, rosemary, black pepper, red chili powder, garlic powder and olive oil. Mix well Place potato slices on a cookie sheet and bake for 5 to 7 minutes; turn each slice and bake for additional…
Preparation: 15 minutes
Contains: 6 ingredients
Category: Accompaniments
Difficulty: Easy

Mango Salsa

May 27, 2017 No Comments
In a medium glass bowl, combine all the ingredients and refrigerate. Serve with Salmon and Sweet Potato (see linked recipes)
Strawberry and Ketchup Sauce
Preparation: 10 minutes
Contains: 2 ingredients
Category: Accompaniments
Difficulty: Easy

Strawberry and Ketchup Sauce

August 11, 2013 No Comments
Wash and dry strawberries. Remove the stem. Add strawberries and ketchup in a blender and blend until smooth. Serve with Oatmeal Crusted Chicken Fingers.
Raspberry Dressing
Preparation: 10 minutes
Contains: 6 ingredients
Category: Accompaniments
Difficulty: Easy

Raspberry Dressing

August 21, 2012 No Comments
In a small bowl, mash raspberries with a fork until it turns to liquid. Add all the other spices and mix well.
Raspberry Chutney (makes 1/2 cup)
Preparation: 10 minutes
Contains: 3 ingredients
Category: Accompaniments
Difficulty: Easy

Raspberry Chutney (makes 1/2 cup)

August 21, 2012 No Comments
In a small bowl, combine raspberries, sugar and salt. Mix well with a fork until it becomes a thick sauce.
Apricot  Chutney  (Makes 1/2 cup)
Preparation: 15 minutes
Contains: 4 ingredients
Category: Accompaniments
Difficulty: Easy

Apricot Chutney (Makes 1/2 cup)

June 8, 2012 No Comments
In a small bowl, combine apricot, shallots, and cilantro; mix well. Add preserve to the mixture and mix well.
Banana Cilantro Chutney (Makes 1 1⁄4 cups)
Preparation: 30 minutes
Contains: 4 ingredients
Category: Accompaniments
Difficulty: Easy

Banana Cilantro Chutney (Makes 1 1⁄4 cups)

June 8, 2012 No Comments
Add all the ingredients to a blender and puree; serve with Bombay Toast Sandwhich.
Spicy Grape Chutney  (Makes 1/4 cup)
Preparation: 10 minutes
Contains: 4 ingredients
Category: Accompaniments
Difficulty: Easy

Spicy Grape Chutney (Makes 1/4 cup)

June 8, 2012 No Comments
In a blender, combine grapes, cilantro, cayenne pepper and salt; puree. In a small non-stick skillet, over a medium-low heat, add puree from the blender and cook for 7 to 10 minutes until mixture turns into a thick sauce.
Spicy Strawberry Chutney (Makes 1/2 cup)
Preparation: 30 minutes
Contains: 11 ingredients
Category: Accompaniments
Difficulty: Easy

Spicy Strawberry Chutney (Makes 1/2 cup)

May 8, 2012 No Comments
In a small non-stick saucepan, over medium-low heat, evenly spray cooking oil for 2 seconds. Sauté shallots with curry leaves and mustard seeds for 2 minutes or until shallots are cooked and tender. Add dry roasted cumin and coriander powder, paprika, tomatoes, strawberries and water and cook for 3 to 5 minutes. Sprinkle…
Red Sweet and Sour Chutney
Preparation: 10 minutes
Contains: 3 ingredients
Category: Accompaniments
Difficulty: Easy

Red Sweet and Sour Chutney

May 8, 2012 No Comments
In a microwave-safe bowl, add dates and water and microwave on high for 20 seconds; Once cool, add date mixture and raspberries to a blender and puree.
Blackberry Chutney (Makes 1/8 cup)
Preparation: 10 minutes
Contains: 5 ingredients
Category: Accompaniments
Difficulty: Easy

Blackberry Chutney (Makes 1/8 cup)

April 19, 2012 No Comments
In a small bowl, combine blackberries, shallots, and cilantro; mix well. Add preserve to the mixture and sprinkle crushed red pepper.
Brown Rice
Preparation: 45 minutes
Contains: 7 ingredients
Category: Accompaniments
Difficulty: Easy

Brown Rice

April 8, 2012 No Comments
In a small saucepan, over medium high heat, add water and rice and bring to a rapid boil. Reduce heat to lowest setting, cover and simmer for 30 to 35 minutes. Remove from heat, but keep covered for another 5 to 7 minutes; fluff with a fork. In a medium wok, over…
Green Sweet Chutney
Preparation: 10 minutes
Contains: 4 ingredients
Category: Accompaniments
Difficulty: Easy

Green Sweet Chutney

March 7, 2012 No Comments
In a microwave-safe bowl, add dates and water and microwave on high for 45 seconds, let cool. Add date mixture, pineapple and cilantro into a blender and puree.
Berry Salsa (Makes 1 1⁄4 Cups)
Preparation: 5 minutes
Contains: 5 ingredients
Category: Accompaniments
Difficulty: Easy

Berry Salsa (Makes 1 1⁄4 Cups)

March 7, 2012 No Comments
In a small bowl, add all the ingredients and mix well.
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