Category: 30 Minutes

Oatmeal Whole Wheat Bread Without Yeast
Preheat over to 350 degrees Fahrenheit. In a medium size mixing bowl add all the dry ingredients (oats, whole wheat flour, baking…
April 21, 202130 Minutes
No Sugar Added, Mawa Kulfi
On medium low heat, in a shallow non-stick dutch pan or wok, add in 4 cups of milk and simmer. Stir occasionally…
April 7, 202130 Minutes
Gluten Free Oatmeal Muffins
Preheat oven to 350 degrees. Peel the banana, keep it aside. In a blender, combine all the ingredients including the peeled banana,…
April 7, 202130 Minutes
Oven Baked Onion and Spinach Pakoras
Preheat the oven to 350 degree fahrenheit. Cut the onion in round or thin strings. Chiffonade or shred the spinach into small…
March 15, 202130 Minutes
Oatmeal – Whole Wheat Roti
Boil water in a medium size pot and add the oatmeal, stir well. Remove from the heat and add the whole wheat…
February 1, 202130 Minutes
Fruit Boat
Rinse grapes, blueberries and strawberries and dry completely. Cut each strawberry into 4 pieces. Cut string cheese to get 8 pieces of…
March 19, 201430 Minutes, For Kids
Cucumber and Yogurt Dip
Add yogurt to a bowl; add the ground cumin and salt; mix until smooth. Add cucumber to the mixture and mix well.…
November 12, 201330 Minutes, Snacks
Watermelon and Spinach Salad Bowl
In a medium sized bowl, add watermelon, pineapple chunks, black beans, spinach leaves and corn. Toss well. Serve the salad in 4 individual…
November 12, 201330 Minutes
Tomatillo Verde Salsa
Remove the husks from the tomatillos and wash well. Cut the tomatillos into quarters and place in a blender. Add onion, chili, salt…
October 20, 201330 Minutes, Snacks
Watermelon Soda
In a food processor or blender, add the watermelon and make a smooth puree. Strain and separate pulp from juice. Pour the…
August 22, 201330 Minutes, For Kids
Oven Roasted Grapes with Sizzled Cumin
Preheat an oven to 350 degrees Fahrenheit. Coat a non-stick baking pan with 4 seconds cooking spray. Arrange the grapes on the…
July 1, 201330 Minutes, Snacks
Oatmeal Roti
In a small sized bowl, combine the oats and water and mix thoroughly with a spoon. Cover the bowl and set aside…
June 22, 201330 Minutes, Snacks
Oatmeal Flax Chappati
Using a coffee grinder, grind oats until fine. In a small bowl, add ground oats, flour, and flax seeds; knead well by…
August 21, 201230 Minutes
Sweet Mango Lassi
In a blender, add mango chunks and milk and puree. Pour mixture in a jug, add frozen yogurt and mix well.  Pour…
July 16, 201230 Minutes, Desserts, Smoothies
Garlic Shrimp with Sautéed Beetroot
In a medium pan, over medium-low heat, add oil, curry leaves, garlic and shallots. Sauté for one minute; add tomatoes and homemade shrimp…
July 16, 201230 Minutes
Oatmeal Banana Mousse with Blueberry Sauce
In a medium non-stick saucepan, over low medium heat, add oats and milk. Stir occasionally and cook for 5-6 minutes until thickened. Let…
June 9, 201230 Minutes, Desserts
Mixed Berry Shake
In a blender combine all ingredients and puree until smooth. Pour into four individual glasses and serve immediately.
June 8, 201230 Minutes, Desserts, Smoothies
Bombay Toast Sandwich with Banana Cilantro Chutney
In a medium non-stick saucepan, over medium-low heat, evenly spray cooking oil for 2 seconds; add kalonji seeds, garlic paste, onion, cilantro, jalapeño…
June 8, 201230 Minutes, Breakfast
Hot Masala Tea
In a medium non-stick saucepan, over medium high heat, add all the ingredients and bring to rapid boil. Reduce heat to medium and…
May 13, 201230 Minutes, Beverages
Spicy Vegetable Omelet Sandwich
In a medium bowl, beat eggs; add all vegetables except avocado and lettuce, add ginger paste, garlic paste, salt and black pepper. Mix…
May 13, 201230 Minutes, Breakfast
Falooda Milk Shake
Soak basil seeds in 1 cup of water for 15 minutes. In a blender, add milk, ice cream, rose essence, rose water…
April 19, 201230 Minutes, Desserts
Cold Coffee Milk Shake
In a small saucepan, over medium high heat, add ½ cup milk, espresso powder and instant coffee to make the coffee mixture;…
March 17, 201230 Minutes, Beverages
Whole-Wheat Chappati
In a small bowl, add flour and boiling hot water; mix well with a fork. After a few minutes, when mixture is cool,…
March 7, 201230 Minutes
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