Category: 30 Minutes

Fruit Boat
Preparation: 15 minutes
Contains: 5 ingredients
Category: 30 MinutesFor Kids
Difficulty: Easy

Fruit Boat

March 19, 2014 No Comments
Rinse grapes, blueberries and strawberries and dry completely. Cut each strawberry into 4 pieces. Cut string cheese to get 8 pieces of cheese from each string cheese. Cut banana into 2 halves, then slice each half lengthwise (to get a total of 4 slices). On a toothpick, insert 2 grapes, a…
Cucumber and Yogurt Dip
Preparation: 10 minutes
Contains: 6 ingredients
Category: 30 MinutesSnacks
Difficulty: Easy

Cucumber and Yogurt Dip

November 12, 2013 No Comments
Add yogurt to a bowl; add the ground cumin and salt; mix until smooth. Add cucumber to the mixture and mix well. Add freshly squeezed lime juice and mix. Transfer to a serving bowl and garnish with a sprinkle of chili powder.
Watermelon and Spinach Salad Bowl
Preparation: 15 minutes
Contains: 5 ingredients
Category: 30 Minutes
Difficulty: Easy

Watermelon and Spinach Salad Bowl

November 12, 2013 No Comments
In a medium sized bowl, add watermelon, pineapple chunks, black beans, spinach leaves and corn. Toss well. Serve the salad in 4 individual small bowls.
Tomatillo Verde Salsa
Preparation: 15 minutes
Contains: 5 ingredients
Category: 30 MinutesSnacks
Difficulty: Easy

Tomatillo Verde Salsa

October 20, 2013 No Comments
Remove the husks from the tomatillos and wash well. Cut the tomatillos into quarters and place in a blender. Add onion, chili, salt and cilantro and blend to a coarse puree. Transfer to a serving dish and enjoy!
Watermelon Soda
Preparation: 15 minutes
Contains: 5 ingredients
Category: 30 MinutesFor Kids
Difficulty: Easy

Watermelon Soda

August 22, 2013 No Comments
In a food processor or blender, add the watermelon and make a smooth puree. Strain and separate pulp from juice. Pour the juice into a jug; add the pineapple juice and ice; stir well. Take 4-8 oz glasses and fill each glass to 3/4 full. Add 1/4 cup of club…
Oven Roasted Grapes with Sizzled Cumin
Preparation: 25 minutes
Contains: 6 ingredients
Category: 30 MinutesSnacks
Difficulty: Easy

Oven Roasted Grapes with Sizzled Cumin

July 1, 2013 No Comments
Preheat an oven to 350 degrees Fahrenheit. Coat a non-stick baking pan with 4 seconds cooking spray. Arrange the grapes on the baking sheet in a single layer and cook in the oven for 20-25 minutes. Carefully remove the tray from the oven and set the grapes aside. Transfer the…
Oatmeal Roti
Preparation: 20 minutes
Contains: 4 ingredients
Category: 30 MinutesSnacks
Difficulty: Easy

Oatmeal Roti

June 22, 2013 No Comments
In a small sized bowl, combine the oats and water and mix thoroughly with a spoon. Cover the bowl and set aside for 5-10 minutes until soft and moist (dough like consistency). Preheat a griddle to medium high heat. Divide the dough equally into 4 parts and shape into a…
Oatmeal Flax Chappati
Preparation: 15 minutes
Contains: 5 ingredients
Category: 30 Minutes
Difficulty: Easy

Oatmeal Flax Chappati

August 21, 2012 No Comments
Using a coffee grinder, grind oats until fine. In a small bowl, add ground oats, flour, and flax seeds; knead well by adding a little water at a time to form a soft dough. If the dough is too sticky, sprinkle with flour Divide the dough into four parts and form…
Sweet Mango Lassi
Preparation: 10 minutes
Contains: 3 ingredients
Difficulty: Easy

Sweet Mango Lassi

July 16, 2012 No Comments
In a blender, add mango chunks and milk and puree. Pour mixture in a jug, add frozen yogurt and mix well.  Pour into four individual glasses and serve immediately.
Garlic Shrimp with Sautéed Beetroot
Preparation: 30 minutes
Contains: 9 ingredients
Category: 30 Minutes
Difficulty: Easy

Garlic Shrimp with Sautéed Beetroot

July 16, 2012 No Comments
In a medium pan, over medium-low heat, add oil, curry leaves, garlic and shallots. Sauté for one minute; add tomatoes and homemade shrimp masala and sauté for 5 to 6 minutes. You may sprinkle a few drops of water if the mixture becomes too dry. Add shrimps and mix well, cook for…
Oatmeal Banana Mousse with Blueberry Sauce
Preparation: 30 minutes
Contains: 9 ingredients
Category: 30 MinutesDesserts
Difficulty: Easy

Oatmeal Banana Mousse with Blueberry Sauce

June 9, 2012 No Comments
In a medium non-stick saucepan, over low medium heat, add oats and milk. Stir occasionally and cook for 5-6 minutes until thickened. Let mixture cool completely. Using a hand-held mixer or a blender, blend oats and milk mixture to make a fine puree; add mashed bananas and puree; add whipped topping and…
Mixed Berry Shake
Preparation: 5 minutes
Contains: 7 ingredients
Difficulty: Easy

Mixed Berry Shake

June 8, 2012 No Comments
In a blender combine all ingredients and puree until smooth. Pour into four individual glasses and serve immediately.
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